Sprint to numbered cones, compete on leaderboards, and track your improvement over time. Perfect for athletes, coaches, and anyone serious about speed training.
Standard 10m × 10m square layout
Equilateral triangle with 8m sides
Pentagon shape with 9m radius
Stand at center position
Place yourself at the START point equidistant from all cones
Press START and wait for random delay
Audio beep sounds after 2-5 seconds (tests your reaction time)
Listen for audio callout
Voice announces random cone number: "Cone 3"
Sprint to cone and back
Touch the called cone, return to center as fast as possible
Press RETURN button
App records your sprint time automatically
Repeat for full set
Complete 10 reps, rest 60 seconds, do 3 sets (customizable)
View your results
See total time, average speed, and your leaderboard ranking
Everything you need to train smarter and faster
See how you rank against others on official courses. Track both speed and consistency metrics.
Create custom challenges, share results, and compete with your training partners.
Watch your times improve with detailed analytics on sprint speed and reaction time.
Offline-first design works in parks, gyms, or fields without internet connection.
Follow guided drill programs designed for different skill levels and goals.
Your data stays yours. Optional anonymous mode available. Control what you share.
Place numbered cones according to course diagram. Standard layouts or create custom.
Audio calls random cone numbers. Sprint there and back to center. Repeat.
See your stats, climb leaderboards, and challenge friends to beat your time.
📹 Video Recording
Capture drills for form analysis
❤️ Heart Rate Monitor
Track fitness during training
👥 Team Challenges
Compete as groups
🎨 Custom Course Builder
Design your own layouts
Create an account now to get early access to new features as they launch.
Join athletes training smarter with Agility Engine.